We live in a world with a lot of noise and distractions; phones, commercials to name a few. Also we’re constantly addressed as individuals which isolates us. From these individual bubbles and with all the noise it’s hard to hear life’s rhythms. As a consequence we easily get out of sync with the pulse of the earth, the seasons, the people around us and our own bodies and find ourselves saying one thing and doing another. In the workshop RHYTHM & BODY TALK we practice getting in tune with life’s rhythms again. We’ll explore the energizing pulse that connects us with the world around us and how we can find it in our bodies. From this place expression becomes effortless and energized. The 5Rhythms will be our roadmap on this exploration. The first rhythm Flowing helps us to sink softly into the beat. In Staccato, the main focus of this workshop, we find ways to let our bodies talk clearly. The rhythm of Chaos support us to surrender to the beat and Lyrical gives us space to improvise and play. In Stillness lastly we practice bringing things to completion.